Not AIBU but this has been on my mind since my dad called me and I really need lots of support. She has severed her spinal cord. She will never walk again. He's in bits and I'm trying to distract myself from his distress. I've never dealt with something so tragic and awful. My dad is my rock and I don't know how to support him. It's out of my comfort zone to be his rock. They are both ultra marathoners which makes it 100% worse. She has been in my life since I was 15. I need help with this.