Couples therapy a waste of time?

[Whatisgoingona]

Has anyone tried couples therapy?

is it a waste of time with an almost infidelity

This is the AIBU board, @Whatisgoingona …

You get as much traffic (if that’s why you’re here) on the Relationships board.

You’ll get better answers to this question too.

I am currently having couples therapy with my long term partner for this exact same reason - an almost infidelity. It's been really positive for us and had improved communication and our relationship hugely.

emotion focused therapy is meant to be effective

We used a sex therapist for this issue - MOST effective.