Sorry I'm posting here for traffic. But earlier when I took my tampon out it wasn't ready and I really had to pull it (it had been really heavy previously and needed to change often). There was a lot of resistance and when it came out it looked slightly frayed and the outer part was torn.
I had a feel 😳 and there was some cotton/stingy bit outside my vagina but I can't tell if there's anymore still inside and I don't know what to do. I'm panicking about TSS and infections etc