Stomach issues tmi

[Wereallgoingonasummerholidayy]

To be fed up with stomach issues. I’ve had blood tests and stool sample tested which were normal.

Most days my stomach is cramping and I have sharp stab I g pains. Sometimes very very sharp ones. Bloating and discomfort. Stools are never normal, always loose and I just sit in discomfort, sweating. So tired of it!

Have you kept a food diary or tried the FODMAP diet to see if anything helps?

Cod you have coeliac disease? Try not eating gluten and see if that helps. Make take a few weeks though.

Thank you. I will do make a diary and try and avoid gluten. It is definitely certain foods that bring it on/make it worse. Bread is the worse for me. Anything stodgy. Some fruits like mango and chocolate all upset my stomach