To have started my Ecig again

[GingerSpic]

So I haven’t had an e cig for over 5 years since I found out I was pregnant, however my husband and I are really not getting on at the minute and I have started using it again in the evening once she is in bed, outside, but I really want to stop it again as I have managed so long without it!

YABU

Just use it while you feel you need it. It's stopping you from going back to cigarettes, remember that.

I would never ever smoke again I hate it, it’s been 10 years since I smoked. I obviously don’t need it as I don’t use it through the day.

I think I feel too guilty so I am going to throw it in the bin!

Throw it away, you DON'T need it.

Remember you aren't physically addicted to nicotine anymore, and won't become addicted again if you give it up now.

All it is, is a crutch. You can literally replace it with any other technique for calming down.

Yes you are right! I don’t need it!