I've read a lot around the subjects covered in this book, which was recommended on Reddit (it's a Reddit link if that is information you require).
I'm terrified by it, but can't always trust my judgement due to mental health conditions (BPD and Bipolar). Please can so knowledgeable, clever and or sane Mumsnetters disseminate this and put my mind at ease? Thankyou.
www.docdroid.net/oIMSEmV/583877310-the-trap-what-it-is-how-it-wo-icke-david-pdf