I think I may suffer from derealization at times, mainly when in busy places like supermarkets or walking through busy streets. When it happens, I feel foggy headed and like I can't concentrate, and simple things like crossing a road or pushing a trolley become really difficult. I just feel like I'm in a complete fog.
I have been diagnosed with anxiety and am on sertraline and doing CBT, but I'm not sure if I need to mention this to my GP as well? I had never heard of derealization until recently. Is there anything that can be done to help or is it just a symptom of anxiety? I'm quite worried about it to be honest