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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Actual meal plans for immune system

0 replies

Namechangeeh · 16/06/2022 17:54

Aibu to ask for any recommendations for weekly meal planning kind of including shopping for helping boost childhood immunity?
Dd 11 has glandular fever and I'm current fairly ill with anxiety disorder.
I need to make sure she is eating properly of course, whilst having zero appetite myself and only managing complan right now.
Any books or apps, or perhaps I should get a professional dietician?
Has to be minimal effort as I can't concentrate on much at all.

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