Hi everyone Ive been in therapy recently and possibly have some form of OCD, not in the form of cleaning although it can be at times,more obsessive interest or thought that I will be really into,can be pretty much anything, then it will be dropped for the next new interest/thing. They all really vary and there's no pattern, normally is something sparked off by something I may of read/seen. I also have systems in my mind that involve counting certain letters to make 21, I do this when stressed since a very early age and it's something I do really normally now and don't particularly notice I'm doing it,so I seem aloof and uninterested as I'm obviously in my head doing my counting of only certain letters that count. Anyone with experience of OCD or other things too could you let me know your experiences and if it does sound like it as I don't know personally much about it or if what I do is normal or a sign of disordered thinking of some kind? I take obsessive interests in things but never for long,they normally change regularly, I also have quite bad anxiety and have panic attacks sometimes. Is it just anxiety or something more
Thanks :)