I ate a bad meal last night I've been awake since 4am with sickness and diorrhea. I can't keep anything down at all. I feel so dehydrated, I'm so thirsty but every time I have water or the rehydration satches it comes back up.
I have chronic back pain and that's flared so badly I can't sleep because of the pain.
I'm trying to have little bit of ice as I'm just so thirsty. Is there anything else I can do? I'm miserable.