Really fed up, drained and ill.

[Longcovid21]

The young DCs are visiting their dad and I'm along for the ride. They are 6 and 10. We're visiting what was our family home where ex still lives (complicated). Day 5 and I feel drained, ill and exhausted. We're going in a day or 2, but all my energy and joy has left me. Help me get through the next 2 days before we go.

P. S I adore being in the place and love the house but ex just makes me ill.

Give the kids to their dad, go and have a bath / read a book / have a nap. Take the time to relax while he’s parenting

Thank you @Creeeper that is great advice

Currently in bed

Can you let them spend the day together tomorrow without you and do something else, go to cinema or something you don't usually get a chance to do?