Hello
I know you aren't doctors (I will arrange to see my own)
So since the summer I've been suffering with panic attacks and anxiety. However, the last few months I've kept a log of when I'm most anxious and when I have panic attacks. They are always around my period.
My period has become heavier and slightly longer also. I've also been having headaches just during my period for the last few months. The last 2 months I've had spitting a day before my period begins too.
Has anyone experienced similar issues with perimenopause.
I am only 35 but I know it's totally possible for it to start in your 30s
Be nice to hear from other people that have experienced similar 😊