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Tell me your easy healthy weekday meals… need inspiration!

4 replies

Rainydays55 · 23/01/2022 16:58

What easy & healthy meals do you have of a weekday ? Really need some ideas!

OP posts:
forrestgreen · 23/01/2022 17:04

Sausages out of skins
Fried and chopped into chucks
Broccoline
Oregano
Chilli flakes
Pesto
Parmesan
Pasta

TeamBlondie · 23/01/2022 17:06

Sweet potato and chickpea curry

Chicken curry

Vegetable pasta bake

Spag bol

Meatballs

Chilli (con carne or nachos)

Cottage pie

Homemade burgers and wedges

Salmon, new potatoes and veg

Beef rendang

Stir fry

Chicken satay

Thai green curry

Fajitas

Potato and cauliflower curry

Butternut massaman curry

Vegetable risotto

Mushroom and leek pasta

Fake Nando’s

I cook everything from scratch so I know it’s healthy. Loads of veg in all of it, my bolognese for example is full of onion, pepper, mushroom, courgette and carrot and made with 5% pastured organic mince.

Welshmaenad · 23/01/2022 17:10

I'm vegan, so cook vegan meals for us as a family. Bolognese made with dried soya mince, veggie casseroles, dhals, vegan sausage traybake with peppers, new potatoes and a bbq glaze, roasted veggies tossed with giant couscous to make tabboleh, curries (I make huge batches of my 'magic curry' sauce which is soffrito mix, spice paste and spices, loads of leeks, mango, coconut milk, tomato paste and sticks, simmered then blended smooth, then I freeze it in portions for quick weeknight curries), pasta bakes with vegan chorizo sausages, jambalaya with butter beans for protein, minestrone.

If you want recipes for any of the above let me know!

SDTGisAnEvilWolefGenius · 23/01/2022 17:17

Roast veg - peppers, onions, butternut squash, courgettes, with either nice sausages or chicken put on top,for the last 40-ish minutes of cooking time.

Good quality fish fingers or goujons with tartare sauce and crunchy salad in a tortilla wrap.

Chicken fajitas - chargrilled chicken breast cut into strips, in a tortilla wrap with guacamole, sour cream, grated cheese and either salad, or fried peppers and onions.

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