High arches - how do you deal and support?!

[Ostryga]

I have ridiculously high arches, they hurt all the dang time.

Apart from insoles what the hell can I do?!

Start off with seeing a podiatrist. You need the right fit of insoles for them to help - it may be that you need yours to be custom made, but the podiatrist will be able to advise. My podiatrist visit cost 35. My arches are very high but luckily the most supportive off the shelf one just fitted, so that was another 35. They said that custom made ones would have cost ca 250.

Podiatrist as above - with support you should be OK. They’ll also advise quite stiff shoes - OK for the toes to bend but the rest shouldn’t. Lots of fit flops are quite good (and once you get to know them you can get them on eBay.