Not entirely sure this belongs in Aibu but I’ll try and get away with it by asking ….aibu to expect to be able to buy omega 3 supplements that don’t stink?
I’ve read that rancid smelling fish oils have oxidised and are actually not good for you at all. When I do use omega 3 supplements, my joints (knees) are much less sore so I do believe they do some good. But most brands do stink, and give me fishy burps!!
Anyone found a brand that they think are worth paying more for? If it’s true that fish oils are actually quite toxic once they smell, I don’t want to carry on buying the stinky ones even if they do (seem) to help my old knees!!