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I keep thinking something bad will happen

1 reply

user567490 · 30/11/2021 07:40

After a tough 18 months with a cancer diagnosis and Covid my life is starting to get back on track.
I’m constantly worried that something bad is going to happen my cancer will come back, I will get Covid and get ill, worrying about my job.
I hate feeling like this it’s exhausting. How do I stop feeling this way 😞

OP posts:
Bookwormbitch · 30/11/2021 07:58

I’m so sorry for what you’ve been through. I’m in the same boat after several years of serious illness and it’s stopped me working my anxiety is so bad. I’m getting help from a specialist health anxiety therapist on the nhs. Could you get something similar from Macmillan? Or contact your GP/mental health hub?

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