Posting here for traffic because I’ve no idea what to do and wondered if any one has any ideas or tips... I’m in so much pain. Earlier today I fell and twisted my ankle, it hurt a bit but the pain came in waves. Since then it’s been getting worse, my ankle is triple it’s size, I can’t walk on it at all or bend or move my foot in anyway, I’m shaking in pain and feel really sick. I’m in tears because the pain is really severe now. I can’t get comfortable and there is no way I am going to be able to get to sleep. Any ideas? what would you do? Thank you