Talk to me about collagen

[kylie122]

Thinking of buying some anyone recommend it??

Ooh yes! V interested in this too - I think the Vital Proteins collagen has the best consistent reviews from what I’ve seen but interested in any other brands anyone uses.

I purchased it in powder form, I have tried bovine and marine collagen. Tbh I could see no difference in my skin or hair, but my nails grew faster. You have to take it for many months as it is not an instant hit.

I noticed a difference in my hair and skin when using the powder (Vital Proteins one). I add it to coffee, smoothies or porridge usually.
I did try it in tablet form and didn’t notice the same effect.

I was wondering about taking it also for joints....