Hate my body

6 replies

farmhouseloving · 09/08/2021 11:07

I can eat pasta and cry over guilt of eating it even after weeks of only eating lettuce and chicken. body confidence is a very big mental health struggle I don't cope with. I'm size 8, 10 stone and today I ate a burger, sausage and mugshot and feel absolutely awful. Will it make me gain weight? Please help 😞

OP posts:

whatagloriousthingtobe · 09/08/2021 11:10

You'll only gain weight if you eat that kind of stuff on a daily basis, a one off won't hurt. Don't be so hard on yourself!

Original poster

farmhouseloving · 09/08/2021 11:11

I struggle to get this in my head

OP posts:

Oldtiredfedup · 09/08/2021 11:13

I think you need to seek help about this, OP.

This is not healthy at all, emotionally it’s physically, and you deserve better. Please go and speak to your GP about how you are feeling and how poorly you are treating yourself.

Original poster

farmhouseloving · 09/08/2021 11:14

What help do you think they will offer?

OP posts:

Coldilox · 09/08/2021 11:14

It sounds like you suffer from disordered eating. It is not normal or healthy to obsess over food so much. Please speak to your GP.

Newbornandupwards · 09/08/2021 11:15

You're a perfect weight and size though, don't get it

Flip