AIBU to think you can never get rid of Imposter Syndrome...I want it to go away!

[TLKlover]

In every job I've been in the dreaded doubts come in.

It has jeopardised past jobs and I do seem to be getting over the pull to think 'ah sod it, I'm rubbish, give up' but it's so annoying that it always raises it's ugly head!

Probably not the best place to post but wondered if anyone else experiences it & how to get through it :)

I am working on this now because I am sick of worrying and stressing over work. I already feel better after doing some CBT and really getting my head around the fact that it isn't my fault and I am not stuck with this. Also accepting that nobody is perfect and everyone makes mistakes but it's how you deal with them that counts.