So I'm overweight- not by loads but biggest I've ever been after lockdowns and 3 babies in 5 years. Size 16 and feel that I'm myself at a size 12. Problem is I have a belly pouch which is really getting me down- can't find clothes that look nice and really getting me down. I look for programs/workouts online and there are loads that say they target stomach fat- great! Except they are all being done by very slim toned women who can easily so the exercise!! It's so demoralizing- my belly actually gets in the way of me being physically able to do the exercises etc!! If would be so nice to see the people that they are aimed at doing the activities as it would seem so much more achievable helpful?? Does anyone know of such a thing exists??
I understand it might need a competent coach to show the activities fully but surely there is a middle ground?? They just make me feel more rubbish about myself and that I'll never get there!! Sorry for the pity party!
So AIBU to want exercise videos/problems that feature women with the 'issue' they are claiming to solve??