... gradually making me gain weight and making it very hard to lose it!
I would say in the two years I’ve had the mirena I’ve gained over a stone and a half, and I’m very petite beforehand and only gained weight if I had weeks of Indulgent eating.
I love the mirena for its benefits (no periods whatsoever), hassle free- but it’s getting me down that I don’t fit in my clothes comfortably and even with an active lifestyle I’m on the podgier side.
For reference I do one spin class a week, one workout, 19,000 steps a day minimum. Tend to fast until midday/1pm other than a coffee. Don’t drink booze in excess.
Just wondering others perspectives and own experiences!