To think this isn't a normal reaction?

[WonkyWhiteLavender]

A customer challenged me today about something (something they were wrong about as it happens).. And my legs started shaking and I could feel my breathing going. I have had one anxiety attack, a few weeks ago, but I feel like that may have been the start of another. This isn't normal, is it it? It was a few hours ago and I still feel shaky and wobbly.

Sounds horrible, and yes, like a panic attack. How are you feeling now? Were you able to speak to your line manager at work?

It's horrible and dealing with customers must be so hard. I wouldn't beat yourself up too much about it, but it's not easy when someone winds you up to these levels.