Depressed don't see the point to anything

[Blue2025]

Just that. Everytime I think life is falling into place it just goes to shit again. I can never do anything good enough, I am not enough.

You are good enough op .
Sometimes it does feel like that doesn't it .
Have you spoken to gp are yiu in medication ,have you accessed any services online if you dont feel like you can talk face to face .

I'm not on medication. Just certain things in my life are making me feel this way.

I have felt like this at certain periods in my life. It did get better and I don't feel like that anymore. At the time it felt completely shit, grey and relentless, even the smallest tasks were too hard or daunting. It felt pointless.

I am glad I didn't give up. You will be glad that you didn't give up. Please talk to someone in real life. I spoke to my GP and had a course of CBT and took antidepressants for a year. Also later as they started to take effect, some social prescribing, plus signposting to practical advice on how to build my self esteem.

You are loved and you are enough xxx