I am 47 and probably in perimenopause. My periods are still regular but I have really noticed that I get very depressed both with PMS but now also at ovulation (what fresh hell is this)- really dark thoughts- really horrible. Feels like it’s got worse recently too.
Anyone else experienced this as they have got older and AIBU to be OVER it!
I feel like every month is a battle to remain sane in the bits between my period & ovulation. Am on Day 14 of my cycle now and feel better as have probably ovulated and have had a boost. But it will be a week or so of feeling ok before the downward spiral to PMS. Sick of it- it’s massively affecting my mental health on top of the challenges of lockdown.