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Can you change your body shape?

4 replies

stolenwedding · 02/01/2021 19:18

I'm naturally apple shaped - keep myself slim (ish..) but I carry all my weight on my tummy / boobs / arms.

I'd love to be more balanced and get my legs and bum bigger. Is it possible to dramatically change your body shape? If you have, how did you do it....?

OP posts:
stolenwedding · 02/01/2021 19:21

I have posted in the wrong topic. Sorry!

OP posts:
Justreadingtheforum3 · 02/01/2021 19:32

You would have to do a lot of weight lifting and eat in excess to build muscle. Squats (with weights), deadlifting, hip raises(with a barand weights), but you could change it.

Thingsdogetbetter · 02/01/2021 19:33

Weights will 'bulk' up your legs and bum. Also tone arms great for bingo wings. Great for tummy too. Not sure it'll do much for boobs though. Grin

JuniLoolaPalooza · 02/01/2021 19:47

I was gonna say, if you do a lot of Crossfit you'll get that crossfit shape, big legs and bum and broader shoulders. I'd rather stay wobbly tho, myself.

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