Please tell me your binges

[mytypeonpaper]

Argh so I've been on SW for the past year- I've lost a lot of weight and really cut down on my alcohol. Yesterday I don't know what happened but I just broke! I had a bottle of red, a million cheese puffs and a papa John pizza. Even tho I used to do this regularly the guilt is eating me alive! Please tell me your binge stories to make me feel better 😭😂

Erm
6 Jaffa cakes
Less than half a tub of Ben and Jerry’s Caramel chew chew
1 Oreo
Nearly full bag of cheese balls 90g
And before all that i had my dinner (lasagna with chips)
All in 1 evening 😅😅
But in my defence I did burn 200 cals on bike yesterday and 500 today 😋