Soooo. I'm fat. Size 18/20 fat (used to hover around 16 but have piled it on). I've spent a lifetime at SW and WW. When I get weighed I reward myself with food if Iv had a good loss or binge with food if I havnt. So weighed has gone up and down. I really cannot face another stint at a slimming club so I'm trying something different.
I started 800 fast and I'm doing it for 8 weeks - following recipes/meal plans and eating real food/balanced diet and drinking lots water. Pretty impressed tbh with the recipes so far.
My DH reckons I should weigh myself weekly. I'm planning on not weighing or measuring myself at all due to my bad relationship with scales. Dh thinks I'm being daft but I think I will see improvements with just my clothes (as they are so tight and I have clothes sizes right down to a size 12)
So IABU to not weigh myself.