AIBU to ask how often you wash your pillows?

[StrawberrySundance]

In the last couple of years I have been getting spots on my face.

I bought new creams, drank more water, washed my pillowcase more often ... but today I realised that I have not washed my pillow once in the 10+ years since I bought it

Anyway, I am off to buy a new pillow.

DP is horrified and I feel very very judged, but surely I am not alone in my slatternly ways?!

I have a top quality goose down pillow - expensive but I have been using it for about 25 years now and it's absolutely fine