Any tips to reduce the pain of stopping suddenly? I can't get a handle on hand expressing and I don't have a pump. I can only get drops out and my breasts are so sore. I've had cabbage leaves on all day, which are lovely and cold which I believe helps. Any idea how long it takes for milk to stop being produced? If I still offered my baby one feed a day of breastmilk will that help or extend the agony? Any tips welcome