Just that really. DC are 12 and 10 and I'm finding the day-in-day-out-moaning 'don't want to eat that'. 'don't want to to go football tomorrow', 'this water is too wet', 'don't want to write a thank you letter etc more difficult than usual at the moment.
I'm perimenopausal and sleeping badly (another thead) which is definitely making me feel more sensitive to others' complaints.
I'm after less a 'get your children to stop moaning' approach than a 'how I can grow a thicker skin/be more water off a duck's back' strategies. I get than moaning is generally a release of negative feelings and anxiety and don't want them to change per se. It's my own coping skills that I can actually try to influence, I think.
TIA