to stalk on social media?

[MakeMyBrownEyesBlue]

Just wondering if others do this?

There is a certain person who hurt me a while ago. I haven't spoken to them in 4-5 years and probably never will again. But I do look at their social media profiles from time to time. I know it's unhealthy and they've probably forgotten me completely! But it's sometimes hard to ignore the urge. I don't do it every day or anything like that, maybe once a month or so....

Anyone who tells you they don't do it is a liar. Or not on social media.

Lots of people do it, as you say it's unhealthy and doesn't help you let go (which would be the best way forward) but it's difficult to resist when it's right there.

Kirsty - actually I’ve never ever looked up the ex who broke my heart. I don’t want to see his face, and I really don’t want to see his face smiling at someone else! I think no contact is the only way in those circumstances, and that includes social media.

But other than for someone like that, yeah, I’ve had the odd look!