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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think I can't maintain this over Christmas...

2 replies

Itwillgeteasieripromise · 06/12/2018 08:11

Over the last 8 weeks I've been on a very strict diet and ramped up my training. Results are in and I'm down 6kg/6% body fat - now sitting at 20% body fat. Delighted with the results, but it's been bloody hard work !!
AIBU to think I won't be able to maintain this over the festive season and all this hard work will be for nothing......

OP posts:
00100001 · 06/12/2018 08:17

why won;t you be able to?

I lost weight over Christmas last year as part of my weight loss plan.

I still enjoyed myself and ate the food I wanted, just less than I normally would.

if you go in with a "defeatist" attitude - then you will fail, go in positively and plan ahead, and you will succeed.

LIZS · 06/12/2018 08:21

Depends how strict your strict/sensible your regime is. Can you go for maintenance rather than expect to lose weight. Are you now a healthy bmi?

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