I saw.a.thread a while back that was similar.I had a new job so had a challenge and didn't feel my age at the time.
Recently been diagnosed.with depression however I do look old!! I am 52 and keep active.I am almost the same size as my 20s.A.size 10 sometimes 8.So very lucky and I work hard.to moderate my food and alcohol.I walk everywhere.
I don't know how to look vibrant like I did in the summer.Skin looks pale fashion is dull e enough I do try to inject colour.
What did you do to boost yourself up?