Plant based ideas with allergies

[Toomanygingerbreadmen]

Sorry for asking on AIBU but I’m posting for traffic.

I’d like to reduce the amount of meat /dairy /eggs my family eats. I’m struggling with ideas. I need child friendly main meal ideas without peanuts, tree nuts, seeds, coconut products or buckwheat please.

Are pulses ok?
Have a look at Cooking on a Bootstrap. It has a lot of vegan, pulse based recipes. The idea is that the ingredients are cheap, which leads to lots of pulses.

Or just used a tin of green lentils in place of beef mince in ordinary mince recipes,

thank you. I have made vegan bolognaise & chilli before although they weren’t overly popular.

I saw this and thought of this thread. I think you’ll need Facebook to view it.

Facebook plant protein video

Fish fingers & peas, avocado on toast, cannelloni beans with tuna, squid & tomato casserole with chunks of bread, jacket potatoes & baked beans.
My ds 10 likes all of these.