To buy a kegel exercise machine thing?

[MrsPreston11]

Loads on AliExpress. For £10-15 I’m tempted to give it a shot. Could be fun I figure.

I’m fed up of peeing myself if I run for more than 5km. Or when I have a cough (as I currently do)

Do these things help any? Been 4.5 years since I gave birth to a large baby and there’s a definite improvement since then.

Or is this just life now unless I have surgery?

Do it. Best thing ever. No SPD for me in subsequent pregnancies and sorted out my very small sneezing problem within about a week. It wasn’t a severe problem so perhaps that why it resolved itself so quickly, and the machine I bought had a setting specifically for it.

No good advice I'm afraid but thanks for the reminder to !

If £15 is money you could afford to burn it must be worth a try, no? Have you spoken to your gp?

Ooooh pickle Rick! What did you get?

Most things I’m looking at are the silicone Ben wa balls type.

Can you post a link? I looked at one a couple of weeks ago but thought they were too dear, £15 seems a bargain!

I always wondered about the ones in Wish, has anyone had one?

Bloody hell I paid about £115 was worth every penny. No peeing when laughing and better sex.

By the way do some core exercises
If started a year ago - not only has my back pain pretty much gone I also don’t piss myself as much

Anyone tried the Elvie? Tempted.

Mine was not £15. More like £50 from amazon. I just went for the one with the best reviews, can’t remember the brand, sorry!