I am losing weight. So far I have lost 10kg/22 pounds. This is about a quarter of what I need to lose, so I’m in for a long haul.
So far I have not noticed any weight loss, or clothes fitting better etc, so I am not getting any intrinsic reward from the weight loss itself.
To encourage this, I’m wondering about a reward for each big stage - celebrating each 25% seems to be a good plan. But what kind of reward could I get? New clothes done work (no change in size yet, and I hope to go through them anyway), i’m Not really a fan of massages etc. Food is obviously not a good option at this time.
Does anyone have any suggestions?