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Stress eating

0 replies

user1495739076 · 16/03/2018 19:30

I am currently going through a stressful time with my toddler being assessed for special needs and it is causing me to constantly stuff my face and I have on occasion made myself threw up on purpose
The diagnosis/investigation is a lengthy process so I really need advise on how to avoid the overeating
I am only a stone over pre pregnancy weight but I do feel uncomfortable and the overeating eating is also causing me digestive troubles aswell
Any help would be welcome

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