To feel like giving up

[manicmumday1]

Hello,

I have been doing the Herbalife diet and have lost two stone, feel great.

However, last night I had half a take away small pizza and some chips (I had a promotion at work) and this morning I've put on 3lbs in a day, 3lbs! I just feel like what's the point.

Does anyone have any idea why I put on so much from maybe an extra 1200 calories?

You haven't. Its physically impossible. It is undigested food, retained water esp from the salt, and normally fluctuations in body weight.

Thank you @FreshNewUserName I did eat quite late, I'm back on it today so hopefully I see a difference tomorrow.