Kegel 8 Ultra 20 - anyone used/using one ?! Does is Work ?!

[icantgetnosleep5]

Just that really ! 5 kids in and would like to feel like my OH isn't calling into a cave !

Have been using my kegel for a few weeks, but when do you notice an improvement / do you?!

I have one. Used it for a week or two but just never seem to find the time to use it with 8 month old who only takes short naps and there's not really any point using it once a week! I'd love to use it regularly and be able to give you an answer. I'm too tired when I get into bed to faf around with it! At some stage I will get back to it but for the time being it's gathering dust.

How often do you use it and how high do you set it, out of interest?

I alternate between programs 6 & 3 every day and put it almost on the very highest settings (think it goes up to 80)!

Following because I was considering buying one... But then I read something saying kegels are bad and we should all
Do squats instead.

So that confused me and then I just did nothing

So, I use it twice a day, once on each setting