Not really AIBU but want inspiration!

[TaggieRR]

Am overweight size 12 or realistically, 14. Dropped 2 stone 5 years ago and now put it back on. Has anybody managed to turn their diet/fitness around and slimmed down, and more importantly, toned up?! Would love to feel confident in a bikini, and more importantly feel strong and healthy. Please inspire me that this can be done?!

I haven't, but my best friend has! She exercises daily and completely changed her diet. She looked great before, but she wasn't happy. She's struggled alot, but shes really proud of herself for getting there!

It can be done. Best of luck

Dropped a lot of weight and kept it off for 10 years. Got a grip on portion control. Try not to eat processed food too often. Make sure I move every day. Some days it's hard. Some days it's easier.
You can do! Listen to your body and be kind to yourself.

Think about where you want to be and why and when. Then set small goals to keep you going.

Thank you! I need to stop the mindless eating from boredom in the evening!