I'm thinking of getting a punchbag for my son, with gloves the works. He keeps getting hurt as he has so much energy and throws himself around, he also gets very frustrated at school and home as he says he's always being bossed around..
I do a boxercise class (with gloves and pads) and find it a brilliant exercise and massive stress relief... I'm thinking he might box it out too.
Could this totally backfire or is it a good idea?