that everything seems to be bad for us

[Summeblaze]

I have been looking into taking vitamins especially for conceiving but keep finding things that say they are bad and could be harmful.

Has anyone heard this before or been prescribed them by a doctor.

AIBU to think that it's getting harder to know what to do now there's so much information.

If you look hard enough, everything is bad for you and you'd be so busy looking for danger that you'd forget to live.

Just have a healthy diet and take folic acid supplements just in case. Or maybe Pregnacare do a pre-conception bit.

*vit

Are you trying to source online 'vitamins' to aid conception? If so, I think you should speak with your GP first.

Eat fresh food, mainly vegetable, lots of different colours. Move. Drink water. Job done.

Pregnacare do a conception tablet for men and women, I took them and I think I'm fine..!