to go to bed before 8pm?

[sausagesandwich34]

I'm shattered, can feel my head nodding while I'm sitting on the sofa

if I go to bed I may well wake up in the early hours and not be able to get back to sleep

if i stay up but end up nodding off for 30 minutes or so on the sofa, I won't get to sleep properly until the early hours

what do I do???

Make a half cup of hot milk and put brandy/wiskey/vodka in it , drink it quickly, then go straight to bed. Anymore liquid and you'll need a wee. Works like a charm!

Go to bed after a shower.

My natural body clock likes me to stretch out in bed about 9.00 pm then I watch tv til 10.30 and turn telly off, generally I sleep well til 5.30 but that is how my mind works.

It's about habit

I'd go to bed. If you wake up early you can have a nice time reading in bed and then fall asleep again for a bit.

go to bed.

Treasure it.

Enjoy every second you have to yourself before the sleepy train comes.

Wake up feeling great.

Go to bed. My dp went up half an hour ago

Go to bed!

Nighty-night sleep tight

Ohhhh, I'd love to go to bed, and stay asleep. DD has other ideas, though. The rat!