To cancel personal training tonight?

[mn014]

This is more of a help me decide thread!

I'm loaded with the cold. Keep having to blow my noise, tight throat and chest.

I'm wondering whether to cancel tonight's personal training session.

But at the same time, I really want to lose a dress size!

Also my mum will know as the trainer is a friends daughter and my (skinny) mum never shuts up about my need to lose weight and even if I were in hospital or something she would see it as quitting.

So basically wwyd?

Dammit, meant to name change back. Stupid phone.

two things

1. tell your mum to shit off

1. Take 2 nurofen cold and flu and go - I did this morning and it helps - exercise helps fight illness

cancel and wait till you're better

tell your mum to mind her own

Exercising whilst ill is counter productive and tell your mum to get knobbed

Cancel it. My trainer won't let me train with a cold. He says it has the potential to damage your heart.

just let her know you have a cold and she should adjust your session

www.webmd.boots.com/cold-and-flu/cold-guide/exercise-when-you-have-cold

Damage my heart? Really? Eek

Have taken the nurofen. Hasn't started working yet.

Cancel it - a good trainer won't let you do it with a bad chest anyway. And then find a new trainer that isn't going to report back to your interfering mother. You should only be doing it for yourself, not to satisfy her weight anxiety.

Cancel it - it'd be a waste of a session if you're not really feeling up to it. I cancelled mine yesterday for the same reason!

Cancel and just go out for a very slow run instead, without getting out of breath. Much cheaper too!

Of course cancel, you shouldn't do hard exercise when you're unwell anyway.

Tell your Mum to butt out!

If it's just your head that's ill then train. If it is below the neck eg in chest then don't...