DS, 7 yo, has just grown out of night terrors, he used to run up and down the landing screaming like he was being murdered and just needed guiding back to bed, this happened infrequently.
DD, nearly 4, has started waking up crying. She cries, fusses and often plays for hours. She wakes about midnight for a while and then about 3am for an hr or so and is up around 7am always on the go til 7pm.
I'm knackered! I'm a single parent, I work and I haven't slept properly for a month or so now.
Someone pls help!