I've been trying to see a dietician for months for ds2 but there seems to be no progress. I'm fed up of waiting and I may as well get on with this myself (just like everything else regarding ds2. Bitter, me?)
He is allergic to nuts, sesame, lentils, chick peas, fish and can tolerate goats milk but will have hardly any dairy.
Can anyone recommend brands of supplements please? I was thinking of calcium and a multi vitamin. I may need some omega 3 too? (obviously not a fish derived one though)