Hi - I have IBS - cramping, dodgy tum, upset digestion, can't go, need to go too much, bloating, you name it!! I'm also coeliac so the urgency if I've been unknowingly 'glutened' is awful
I've been trying a product called Gut Wealth and it's led me to do a lot of research on postbiotics - as they helped a recent 'glute attack' and my digesion normally take around 3 weeks to feel better but was calmer within 4-5 days.
I'd love to know if anyone else has tried it too and also if they've tried any other postbiotic products?
It's been such a game changer and I see they have great reviews but I was wondering if anyone else has any info to share on postbiotics as I saw Tim Spector is starting to speak to them about improving gut health but not much info out there