Hello,
Quick back story, over Xmas I was more bloated than I should be. Decided to try gluten free after Xmas, feeling better some days but others I get on/off abdominal pain either down the lower left side or upper right side, never at the same time.
Also had a lot of lower pelvic pain, a bit like period cramp but not when I’m due on.
Can the body take time to get use to the changes of a gluten free diet? Has anyone experienced this?