Hi, I was literally diagnosed with a cows milk allergy yesterday from blood tests.
The dietician gave me a short list of alternatives, and said it was important to cut cows milk out totally for a few months so my gut could heal.
However one of the cheeses on the list is one made from sheeps milk. I'm a bit confused. Would I not be allergic to that also?
I asked about goats cheese at the appointment, and she said a lot of people allergic to cows also find they are to goats, but I didn't even think to ask about sheep!
I bought it at the supermarket after, but goggling it not much info comes up and I don't want to undo any good work of avoiding cows milk if I'm then still doing damage with cheese from sheep argh!
Anyone been given advice on this please?